{"product_id":"digest-and-more","title":"Purple Cushhh Digest And More - Digestive Support \u0026 Mood Stabilizer | 50ml | Purple Cushhh SA","description":"\u003ch2\u003ePurple Cushhh Digest And More - Natural Digestive Support \u0026amp; Wellness\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e50ml Liquid Extract | R260\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePurple Cushhh Digest And More is a natural herbal extract formulated to support digestive health and overall well-being. This traditional herbal preparation contains Acorus Calamus (Sweet Flag) in an alcohol-based tincture, designed to support healthy digestion and promote a sense of wellness.\u003c\/p\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVolume:\u003c\/strong\u003e 50ml liquid extract\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e 10-20 drops mixed with 15ml water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiming:\u003c\/strong\u003e Before or after main meals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Liquid tincture for easy absorption\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMain Ingredient:\u003c\/strong\u003e Acorus Calamus (Sweet Flag)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlcohol Content:\u003c\/strong\u003e 23% v\/v\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUnderstanding Digestion and Digestive Health\u003c\/h3\u003e\n\u003cp\u003eDigestion is the process of moving food through the gastrointestinal tract. The organs that make up the gastrointestinal tract are the mouth, oesophagus, stomach, small intestine, large intestine, and anus.\u003c\/p\u003e\n\u003cp\u003eAs food passes through the tract, it mixes with digestive juices which break down large parts into smaller parts. The digested food molecules pass through the walls of the small intestine into the bloodstream to be carried around the body where needed to build and nourish cells and to provide energy for the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommon digestive problems include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiarrhoea\u003c\/li\u003e\n\u003cli\u003eConstipation\u003c\/li\u003e\n\u003cli\u003eIrritable bowel syndrome (IBS)\u003c\/li\u003e\n\u003cli\u003eInflammatory bowel disease (IBD)\u003c\/li\u003e\n\u003cli\u003eHeartburn\u003c\/li\u003e\n\u003cli\u003eGastritis (inflammation of the stomach lining)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese digestive conditions can be caused by various factors such as poor nutrition, food sensitivity, infection, or an unhealthy lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommon symptoms associated with digestive disorders:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003cli\u003eExcess gas\u003c\/li\u003e\n\u003cli\u003eAbdominal pain and cramps\u003c\/li\u003e\n\u003cli\u003eConstipation\u003c\/li\u003e\n\u003cli\u003eDiarrhoea\u003c\/li\u003e\n\u003cli\u003eNausea and vomiting\u003c\/li\u003e\n\u003cli\u003eFeeling of fullness in upper abdomen after eating\u003c\/li\u003e\n\u003cli\u003eBurning ache in the stomach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout Acorus Calamus (Sweet Flag)\u003c\/h3\u003e\n\u003cp\u003eThe main ingredient of Digest And More is Calamus, also known by its common names: Sweet Myrtle, Sweet Rush, Sweet Root, Myrtle Grass, and Sweet Sedge. This traditional herb has been used for centuries to support digestive wellness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraditional properties of Calamus:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive stimulant:\u003c\/strong\u003e Traditionally used to support healthy digestion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-spasmodic properties:\u003c\/strong\u003e May help reduce the incidence of muscle spasms in the digestive tract\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiuretic properties:\u003c\/strong\u003e Traditionally used to support healthy fluid balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow Digest And More May Support Your Wellness\u003c\/h3\u003e\n\u003ch4\u003e1. Digestive Support\u003c\/h4\u003e\n\u003cp\u003eDigest And More is traditionally used to support healthy digestion. The anti-spasmodic properties may help promote comfortable digestion by supporting normal muscle function in the digestive tract.\u003c\/p\u003e\n\u003ch4\u003e2. Gastritis Support\u003c\/h4\u003e\n\u003cp\u003eGastritis is inflammation of the stomach lining, with typical symptoms including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePain in the upper abdomen\u003c\/li\u003e\n\u003cli\u003eBurning ache\u003c\/li\u003e\n\u003cli\u003eFeeling of fullness after eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCalamus has been traditionally used to support stomach comfort and digestive wellness.\u003c\/p\u003e\n\u003ch4\u003e3. Flatulence and Gas Support\u003c\/h4\u003e\n\u003cp\u003eDigest And More may provide support for digestive comfort, including occasional gas and bloating caused by intestinal gas.\u003c\/p\u003e\n\u003ch4\u003e4. Sluggish Stomach Support (Gastroparesis)\u003c\/h4\u003e\n\u003cp\u003eGastroparesis is a disorder that occurs when the stomach takes too long to empty food, leading to symptoms such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNausea\u003c\/li\u003e\n\u003cli\u003eVomiting\u003c\/li\u003e\n\u003cli\u003eFeeling of fullness\u003c\/li\u003e\n\u003cli\u003eBloating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCalamus has been traditionally used to support healthy digestive motility and stomach function.\u003c\/p\u003e\n\u003ch4\u003e5. Under-Active Intestines Support\u003c\/h4\u003e\n\u003cp\u003eDigest And More may support healthy intestinal function and normal digestive motility, helping to promote regular, comfortable digestion.\u003c\/p\u003e\n\u003ch4\u003e6. Diuretic Properties\u003c\/h4\u003e\n\u003cp\u003eCalamus has traditionally been used for its diuretic properties, which may support healthy fluid balance in the body.\u003c\/p\u003e\n\u003ch4\u003e7. Overall Digestive System Strengthening\u003c\/h4\u003e\n\u003cp\u003eDigest And More may assist with improvement of overall digestive system wellness due to its traditional strengthening effects on the nervous system, which plays a crucial role in digestive function through the gut-brain axis.\u003c\/p\u003e\n\u003ch4\u003e8. Sense of Well-Being and Mood Support\u003c\/h4\u003e\n\u003cp\u003eDigest And More may assist with a sense of well-being and act as an all-natural mood stabilizer. The gut-brain connection means that digestive wellness can influence overall mood and mental well-being.\u003c\/p\u003e\n\u003ch3\u003eHow to Use Digest And More\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Protocol:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e Mix 10-20 drops with 15ml (1 tablespoon) water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiming:\u003c\/strong\u003e Take before or after main meals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrequency:\u003c\/strong\u003e Can be taken with each main meal (breakfast, lunch, dinner)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdministration:\u003c\/strong\u003e Mix drops with water and consume immediately\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDosage Guidelines:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStart with 10 drops to assess tolerance\u003c\/li\u003e\n\u003cli\u003eIncrease to 15-20 drops if needed\u003c\/li\u003e\n\u003cli\u003eTake consistently for best results\u003c\/li\u003e\n\u003cli\u003eCan be adjusted based on individual needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTips for Best Results:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake at the same times each day for consistency\u003c\/li\u003e\n\u003cli\u003eMix thoroughly with water before consuming\u003c\/li\u003e\n\u003cli\u003eTake with or near meals for digestive support\u003c\/li\u003e\n\u003cli\u003eCombine with healthy eating habits for optimal digestive wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSupporting Your Digestive Health Through Lifestyle\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition for Digestive Wellness:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEat regular meals at consistent times\u003c\/li\u003e\n\u003cli\u003eChew food thoroughly to aid digestion\u003c\/li\u003e\n\u003cli\u003eInclude fiber-rich foods (fruits, vegetables, whole grains)\u003c\/li\u003e\n\u003cli\u003eStay hydrated - drink plenty of water throughout the day\u003c\/li\u003e\n\u003cli\u003eLimit processed foods, excess sugar, and fried foods\u003c\/li\u003e\n\u003cli\u003eIdentify and avoid foods that trigger digestive discomfort\u003c\/li\u003e\n\u003cli\u003eEat smaller, more frequent meals if large meals cause discomfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLifestyle Factors:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eManage stress - chronic stress impairs digestion\u003c\/li\u003e\n\u003cli\u003eGet regular physical activity - supports digestive motility\u003c\/li\u003e\n\u003cli\u003eMaintain healthy sleep patterns - 7-9 hours nightly\u003c\/li\u003e\n\u003cli\u003eAvoid eating late at night\u003c\/li\u003e\n\u003cli\u003eDon't lie down immediately after eating\u003c\/li\u003e\n\u003cli\u003ePractice mindful eating - eat slowly and without distractions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStress and Digestion:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe gut-brain axis means that stress directly affects digestive function. Chronic stress can:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSlow digestion\u003c\/li\u003e\n\u003cli\u003eIncrease stomach acid production\u003c\/li\u003e\n\u003cli\u003eWorsen symptoms of IBS and other digestive conditions\u003c\/li\u003e\n\u003cli\u003eAffect gut bacteria balance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStress management techniques (meditation, deep breathing, yoga, time in nature) support both digestive health and overall well-being.\u003c\/p\u003e\n\u003ch3\u003eExpected Timeline and What to Notice\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWeek 1-2: Initial Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMay notice improved digestive comfort after meals\u003c\/li\u003e\n\u003cli\u003eReduced bloating or gas\u003c\/li\u003e\n\u003cli\u003eBetter sense of digestive ease\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWeek 3-4: Continued Improvement\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMore consistent digestive comfort\u003c\/li\u003e\n\u003cli\u003eImproved regularity\u003c\/li\u003e\n\u003cli\u003eEnhanced sense of well-being\u003c\/li\u003e\n\u003cli\u003eBetter tolerance of meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWeek 4+: Sustained Wellness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOptimal digestive function\u003c\/li\u003e\n\u003cli\u003eSustained comfort and regularity\u003c\/li\u003e\n\u003cli\u003eOverall improved digestive wellness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Individual results vary. Consistency is key for best results.\u003c\/p\u003e\n\u003ch3\u003eWho May Benefit From This Product\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIndividuals seeking natural digestive support\u003c\/li\u003e\n\u003cli\u003eThose experiencing occasional digestive discomfort\u003c\/li\u003e\n\u003cli\u003ePeople with sluggish digestion\u003c\/li\u003e\n\u003cli\u003eIndividuals seeking support for gastritis symptoms\u003c\/li\u003e\n\u003cli\u003eThose experiencing occasional bloating or gas\u003c\/li\u003e\n\u003cli\u003ePeople interested in traditional herbal digestive support\u003c\/li\u003e\n\u003cli\u003eIndividuals seeking natural mood and wellness support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eImportant Safety Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThis product contains alcohol (23% v\/v).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo NOT use if you:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAre pregnant or breastfeeding\u003c\/li\u003e\n\u003cli\u003eAre under 18 years of age\u003c\/li\u003e\n\u003cli\u003eHave a known allergy to Acorus Calamus or any ingredients\u003c\/li\u003e\n\u003cli\u003eAre in recovery from alcohol dependency\u003c\/li\u003e\n\u003cli\u003eAre taking medications that interact with alcohol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eConsult a healthcare professional before use if you:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHave any medical conditions, especially digestive disorders\u003c\/li\u003e\n\u003cli\u003eTake prescription medications (potential interactions)\u003c\/li\u003e\n\u003cli\u003eHave liver or kidney disease\u003c\/li\u003e\n\u003cli\u003eHave a history of seizures\u003c\/li\u003e\n\u003cli\u003eAre scheduled for surgery (discontinue 2 weeks prior)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePotential Side Effects:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile generally well-tolerated, some individuals may experience:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMild digestive changes\u003c\/li\u003e\n\u003cli\u003eAllergic reactions (rare)\u003c\/li\u003e\n\u003cli\u003eDrowsiness (due to alcohol content)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you experience severe or concerning side effects, discontinue use and consult a healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDrug Interactions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHerbal products can interact with medications. Consult your healthcare provider if you take:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBlood thinners\u003c\/li\u003e\n\u003cli\u003eDiabetes medications\u003c\/li\u003e\n\u003cli\u003eSedatives or CNS depressants\u003c\/li\u003e\n\u003cli\u003eAny prescription medications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhen to seek medical attention:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSevere or persistent abdominal pain\u003c\/li\u003e\n\u003cli\u003eBlood in stool or vomit\u003c\/li\u003e\n\u003cli\u003eUnexplained weight loss\u003c\/li\u003e\n\u003cli\u003ePersistent nausea or vomiting\u003c\/li\u003e\n\u003cli\u003eSigns of allergic reaction (rash, difficulty breathing, swelling)\u003c\/li\u003e\n\u003cli\u003eAny severe or concerning symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUnderstanding Herbal Tinctures\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is a tincture?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA tincture is a concentrated herbal extract made by soaking herbs in alcohol. The alcohol extracts the beneficial compounds from the plant material and also acts as a preservative.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of tinctures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eConcentrated form of herbal medicine\u003c\/li\u003e\n\u003cli\u003eRapid absorption (alcohol facilitates absorption)\u003c\/li\u003e\n\u003cli\u003eLong shelf life when stored properly\u003c\/li\u003e\n\u003cli\u003eEasy to adjust dosage\u003c\/li\u003e\n\u003cli\u003eConvenient to use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy alcohol is used:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExtracts both water-soluble and alcohol-soluble compounds\u003c\/li\u003e\n\u003cli\u003ePreserves the extract naturally\u003c\/li\u003e\n\u003cli\u003eEnhances absorption of herbal compounds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take this with other supplements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGenerally yes, but consult a healthcare professional if you take multiple supplements or medications to ensure no interactions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does it contain alcohol?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAlcohol is used to extract the beneficial compounds from the herb and preserve the tincture. The amount consumed per dose is minimal (23% in 10-20 drops).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take this long-term?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConsult a healthcare professional for guidance on long-term use. Many people use digestive support herbs for extended periods, but individual needs vary.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill this interact with my medications?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHerbal products can interact with medications. Always consult your healthcare provider before combining herbal products with prescription medications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store this product?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Keep the bottle tightly closed. The alcohol content helps preserve the tincture.\u003c\/p\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAvailable at our Strand location and online throughout South Africa\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStore Location:\u003c\/strong\u003e\u003cbr\u003eShop 108 Hibernian Towers\u003cbr\u003eBeach Road, Strand\u003cbr\u003eCape Town, Western Cape 7139\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Keep bottle tightly closed. Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDISCLAIMER:\u003c\/strong\u003e This is a herbal supplement. This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by SAPHRA (South African Health Products Regulatory Authority). This information is educational in nature and is not a substitute for professional medical advice. Individual results may vary. This product contains alcohol (23% v\/v). Not for use during pregnancy or breastfeeding. Not for use by persons under 18 years of age. Always consult a qualified healthcare provider before starting any new supplement regimen, especially if you have medical conditions or take medications.\u003c\/em\u003e\u003c\/p\u003e","brand":"Purple Cushhh","offers":[{"title":"Default Title","offer_id":47884736430312,"sku":"1045","price":295.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0769\/8356\/6568\/files\/Purple-Cushhh-Digest-And-More.png?v=1765616630","url":"https:\/\/purplecushhh.co.za\/products\/digest-and-more","provider":"Purple Cushhh - Natural Supplements","version":"1.0","type":"link"}